CranioSacral Therapy (CST) is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral system can lead to tension patterns and restrictions or affect the functioning of all bodily systems, including the musculoskeletal, endocrine, cardio-respiratory, gastrointestinal, lymphatic, immune and reproductive systems.

How does CST work?

Through various assessment tools, your CranioSacral Therapist can globally assess your body and CranioSacral system and find the “primary” restrictions or “root causes” of issues. Over time our body may compensate around particular restrictions in order to keep us functioning well. When the body can no longer compensate or the restrictions are so great that it overcomes the body’s compensatory strategies, symptoms occur.

Infant/child therapy

CranioSacral Therapy is a very gentle and effective treatment for a variety of issues experienced by children in their infant, toddler and childhood years. These may be issues such as tongue-tie, sleep, reflux, sensory and auditory processing issues and general development.

We can also support new caregivers with breast/bottle feeding, and starting solids by helping to regulate your little ones nervous system.

Adult therapy

CranioSacral Therapy is a very effective treatment for adults and is aimed at treating both the symptoms and the root cause of problems from a global perspective. This approach offers an opportunity for long-term change and resolution of complex issues.